Movement Flow is a movement ensemble Improvisation Workshop (Adults). It offers a space to explore creativity, connection, and expression through movement.
This session invites participants to step away from structure and discover how the body can communicate, respond, and create in the moment. Through a series of guided improvisation exercises, you’ll work both individually and as part of an ensemble—tuning into music, space, and the energy of others.
The workshop focuses on building awareness, trust, and confidence, while encouraging playful exploration and collaboration. No prior dance or movement experience is needed—just a willingness to move, experiment, and be present. Ideal for adults looking to reconnect with creativity, reduce stress, and experience the power of collective movement.
Sunday 24th May
10:30am-12:30pm
Old Bath House, Wolverton
Booking Link: https://eequ.org/book/movement-flow-with-black-sheep-collective-cic-27237
